Lightened Tex Mex Tortilla Soup

Makes 6 servings
AshleyAshley

ingredients

  • 4-6“ corn tortillas sliced into 1/2” strips
  • 2 tsp corn oil
  • 1/4 tsp ground cumin (I used 1 tsp chili powder and 1 1/4 tsp cumin)
  • 1 c chopped onion
  • 3/4 c chopped green pepper
  • 2 c chicken broth
  • 1 c beef broth
  • 8 oz rinsed black beans
  • 1 c chopped tomatoes
  • 2 T chopped green chili
  • 1 c corn
  • 1/2 medium avocado cubed
  • 1 1/2 ounces shredded cheddar cheese (I used low fat)
  • chopped cilantro
  • lime wedges

directions

  • 1

    Bake tortilla strips 10-15 minutes

  • 2

    Heat oil in saucepan 30 seconds. Add cumin and cook 30 seconds.

  • 3

    Add veggies and cook 10 minutes.

  • 4

    Add broths, beans, tomatoes, chilies and simmer or about 10 minutes. I cooked a lot longer.

  • 5

    To serve, garnish with avocado, tortilla strips, cheese, and cilantro.

  • 6

    Squeeze lime wedge.

reviews

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