Rainforest Bars
ingredients
- 1 cup roasted almonds
- 3/4 cup softened butter
- 1/2 cup Sucanat (granulated cane juice)
- 3/4 cup unbleached white flour
- 3/4 cup whole-wheat pastry flour
- 1/2 cup nonfat dry milk powder
- 1 cup rice syrup
- 1/3 cup water
- 3/4 cup shredded coconut
- 1 cup coarsely chopped dried dates
- 1 cup chocolate chips
directions
- 1
To roast almonds:
- 2
Preheat oven to 350.
- 3
Place almonds in a small baking pan and bake for 5-7 min. or until golden, stirring frequently.
- 4
To make bars:
- 5
Preheat oven to 375.
- 6
Coarsely chop the almonds and set aside.
- 7
In a large bowl, cream the butter and Sucanat with an electric mixer at medium speed until fluffy.
- 8
In a small bowl, mix together both flours.
- 9
Add the flour mixture to the butter mixture and beat well at low speed.
- 10
Pat the mixture into a well-oiled 9x12 in. baking pan, covering the pan completely.
- 11
Bake for 10 min.
- 12
Let cool for 10 min.
- 13
In a small bowl, combine the milk powder and syrup with an electric mixer at low speed until smooth.
- 14
Slowly add the water, and mix at low speed until thick and syrupy.
- 15
On the cooled crust, spread the coconut to cover, then the reserved almonds, then the dates, and finally the chips.
- 16
Gently pat down the filling and drizzle the topping over all.
- 17
Bake for 25-35 min., or until the edges are golden brown and the center is lightly brown and looks solid.
- 18
Let cool on a wire rack.
- 19
Cut into squares and serve.
notes
Serves 8
Source: Kripalu

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