Shrimp Fried Rice

Tia Tia Spowart

ingredients

  • 2-3 tablespoons light olive oil or organic safflower
  • A dash of chili or sesame oil
  • A spoonful of curry paste, curry powder, cumin, chili, ginger, turmeric- your choice
  • 4 cloves of garlic, chopped
  • 1 yellow summer squash, sliced into matchsticks
  • 1 green zucchini squash, sliced into matchsticks
  • 1 medium red bell pepper, cored and seeded, sliced thin
  • 1 half a bag of cole slaw mix- about 2 heaping cups shredded cabbage with carrot
  • a handful of frozen corn or baby peas, thawed
  • 2 and 1/2 to 3 cups cooked long grain organic brown rice or brown basmati rice
  • Sea salt and freshly ground pepper
  • 20 frozen medium shrimp, thawed, tails removed, if you like
  • A dash or two of your favorite chili sauce [I used Thai Kitchen] or gluten-free stir-fry sauce

directions

  • 1

    Heat the oils in a wok or a large deep skillet over medium-high heat. Add the spices and chopped garlic into the oil and cook for about a minute, to infuse the oil with flavor.

  • 2

    Add the sliced vegetables [the two squashes and red pepper] and stir-fry for five minutes until tender crisp. Add the cole slaw mix and corn; and stir-fry for five minutes.

  • 3

    Add in the cooked rice and thawed shrimp; toss well to combine. If you need a little more oil to keep the rice happy, add a dash now.

  • 4

    Drizzle in a tablespoon or two of chili sauce, to taste, and continue to stir and heat through.

  • 5

    When the rice and shrimp are hot and the veggies are still tender crisp, your fried rice is done, Babycakes.

  • 6

    Serve in shallow bowls. Or deep bowls. Dig out the chopsticks. Garnish with your choice of: Chinese parsley, cilantro, Thai basil, chopped peanuts or scallions, if desired.

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