Chicken Fajita Pitas
Katrina
ingredients
- 4 large whole-wheat pitas
- 1 can (15 ounces) fat-free refried beans
- 1 tablespoon olive oil
- 1 large onion, sliced
- 1 sweet pepper, sliced
- 1 pound boneless, skinless chicken breasts, cut into 1/2-inch x 3-inch strips.
- 1 tablespoon fajita seasoning
- 1 tomato, sliced
- 1 cup shredded low-fat cheddar cheese
- 1 cup shredded iceberg lettuce
- 1/2 cup fat-free sour cream
directions
- 1
Heat oven to 350 F. Cut pitas in half horizontally. On each pia half, spread 3 heaping tablespoons of refried beans. Place pitas on 2 baking sheets; cover with aluminum foil. Place inthe oven for 15 minutes.
- 2
Heat oil in a large nonstick skillet over medium-high heat. Add onion and pepper to skillet;cook for 5 minutes. Stir chicken and fajita seasoning into skillet. Cook for 5 minutes, stirring, until chicken is cookd through.
- 3
Sppon 1/2 cup chicken mixture onto pitas. Top with 2 slices of tomato; sprinkle with 2 tablespoons cheese. Serve with lettuce and sour cream on th side.
Source: Hallmark Magazine
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