Black Beans and Rice
Laura Fulk
This is Maya’s favorite meal I make!
ingredients
Black Beans- 2 cans black beans (not drained)
- 1 can chopped tomatoes(not drained)
- 1 large onion chopped
- 1 bell pepper chopped
- 2 to 3 cloves of garlic pressed
- 2 teaspoons cumin
- 1/2 teaspoon dry mustard powder
- salt and pepper to taste
- 1 to 2 cups of rice
- water
- butter or olive oil
- salt
directions
- 1
Saute the onions,pepper,and garlic over medium heat until soft.
- 2
Add the cumin and mustard and saute for 1 minute.
- 3
Add the beans and tomatoes.
- 4
Let simmer while the rice cooks.
Cook the rice according to directions on package.
notes
I use organic ingredients in this recipe when possible.
Source: Laura Fulk
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