Stuffed Butternut Squash

Makes 4-6 servings
DeannaDeanna Lacek

ingredients

  • 3 large butternut squash
  • 1 1/2 cups long-grain rice
  • 3 cups vegetable broth
  • 1 cup wild rice
  • 1 shallot, diced
  • 1/2 cup pine nuts, toasted
  • 1/2 cup mushrooms, finely diced
  • 3 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 small red pepper, finely diced
  • Salt & pepper to taste
  • Organic Butter or Olive Oil

directions

  • 1

    Slice squash in half and remove seeds. In a saucepan, simmer face down in boiling water or steam for 6 minutes. Delicately cut out the squash center, leaving a 1-inch border around the outside for presentation. Scoop out the remaining flesh and chop for later use.

  • 2

    Cook the long grain rice using chicken or vegetable stock. Place the wild rice in a separate saucepan, cover with water, and simmer for 20 minutes.

  • 3

    Sauté the shallot for a few minutes and then add the pine nuts. Set aside.

  • 4

    Sauté the mushrooms in the butter with the rosemary and parsley. Mix the ingredients together in a bowl, including the reserved squash and the diced peppers.

  • 5

    Stuff the squash with the mixture, and pour melted butter or olive oil over top. Bake at 375 degrees F. for 15 to 20 minutes.

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