Vegetarian Pesto Sandwich

prep time:
15 min
total time:
15 min
Makes 4 sandwiches
AbegailAbegail

Healthy and absolutely tasty grab and go lunch. Add a layer of sliced boiled eggs to punch up the protein.

ingredients

  • 8 slices of cape seed loaf or any whole grain loaf
  • 1 avocado, pitted and peeled, thinly sliced to serve 4
  • 4 medium slices of roasted pepper, rinsed and patted dry
  • 1 tomato, seeds removed, sliced to serve 4
  • Cheddar cheese slices
  • Pesto Mayo:
  • 1/4 cup of mayonnaise
  • 2 pcs. olive oil packed sun-dried tomatoes, very finely sliced
  • 1 tbsp prepared pesto
  • salt and pepper to taste

directions

  • 1

    Make the pesto mayo:

  • 2

    Mix the mayonnaise, pesto, finely sliced sun-dried tomatoes in a bowl. Mix well and season with salt and pepper to taste.

  • 3

    Spread the pesto mayo mix to each piece of cape seed loaf. Reserve 4 slices.

  • 4

    Layer the avocado slices, tomato, roasted pepper and cheese in the remaining 4 slices of bread.

  • 5

    Top with the reserved slices of bread to finish the sandwich.

  • 6

    Serve.

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