Chicken Pizza Wraps
Kasey
ingredients
- 4 Egg whites
- 2 Ounces chicken, diced
- 1/2 Medium green peppers, sliced
- 2 Medium mushrooms, sliced
- 1/4 Small purple onion, sliced
- 1 Dash tarragon
- 1 Dash garlic powder
- 1 Pinch Italian herbs
- 2 Tablespoons non-fat cottage cheese
- 2 Tablespoons tomato paste
- 2 Dashes oregano
- 1 Large whole wheat tortilla
directions
- 1
Make an omelet with the first half of the ingredients.
- 2
Mix the cheese, tomato paste and spices togeter, then spread it on the tortillas.
- 3
Top with the omelet, fold and wrap!
Source: Bodyarts Cookbook
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