Apple and Oat Bran Muffins
Annette Weidmann
ingredients
- 1 1/4 c whole wheat flour
- 1 c oat bran
- 1/3 c packed brown sugar
- 2 1/2 t baking powder
- 1/4 t baking soda
- 1/4 t salt
- 1/4 t ground nutmeg
- 1/4 t ground cinnamon
- 1 c buttermilk
- 2 egg whites
- 2 T canola oil
- 3/4 c apple, peeled and cut into small chunks
- chopped nuts (optional)
directions
- 1
In a medium bowl stir together flour, oat bran, brown sugar, baking powder, baking soda, salt, nutmeg & cinnamon.
- 2
In a small bowl combine buttermilk, egg whites and oil. Add to dry ingredients; stir until moistened.
- 3
Stir in apple (and any chopped nuts).
- 4
Spray muffin cups with nonstick spray coating or use liners. Spoon batter into each (1/4 c or so).
- 5
Bake at 375 degrees for 18-20 minutes or until toothpick comes out clean.
Source: Annette Weidmann
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