Canyon Ranch Gingerbread pancakes

Canyon Ranch Gingerbread pancakes photo
Makes 8 (3 pancake) servings
DanaDana Harris

My mom made this for me after I had my first baby, Michala, and they were so delicious, I never forgot them!

ingredients

  • 1 1/4 cups whole wheat flour
  • 1 tsp. baking soda
  • 2/3 tsp ground ginger
  • 2/3 tsp ground cinnamon
  • 1/3 tsp ground cloves
  • pinch salt
  • 1 tbl instant decafinated coffee powder
  • 1/3 cup hot water
  • 1 cup thawed apple juice concentrate
  • 3 tbl. melted margarine
  • 1 large egg, beaten

directions

  • 1

    1. Combine flour, baking soda, ginger, cinnamon, cloves and salt in a large mixing bowl

  • 2

    2. In a smaller bowl, dissolve instant coffee in hot water. Addapple juice concentate and melted margarine. Allow liquid to cool before adding egg Mix well.

  • 3

    3. Add liquid ingredients to dry ingredients and mix just enough to moisten dry ingredients. The mixture will be lumpy.

  • 4

    4. Spray a hot skillet or griddle with nonstick vegetable coating. Pur the batter, 2 tbl at a time, onto the griddle. Cook until the top of each pancake is covered with tiny bubbles and the bottom is brown. Turn and brown the other side.

notes

5 gram fat 170 calories

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