Really Good Bean Dip

MarcieMarcie

ingredients

  • 2 16-oz cans No-Fat Refried Beans
  • 2 tablespoons Olive Oil
  • 1/4 cut finely minced Green Onion
  • 2-4 cloves minced Garlic
  • 1 8 oz. package Cream Cheese
  • Red Chili Powder to taste
  • 2 Jalapeno Chilies, seeded and minced
  • 2 Plum Tomatoes, halved, seeded, minced
  • 1/2 to 1 cup grated Chedder Cheese

directions

  • 1

    Heat olive oil and sauté the onion until soft, about 4 minutes. Add the garlic at the last minute. Then add the beans and blend. When hot, stir in the cream cheese.

  • 2

    Season with chili powder to taste. Let this simmer on low to mix flavors, then stir in the jalapeno, tomatoes, and cheese. Let simmer until it begins to boil.

  • 3

    Remove and serve with tortilla chips.

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