Oatmeal Pancakes
Shellie
ingredients
- 1 1/4 cup Old Fashioned Quaker Oats
- 1 1/4 cup skim milk (can use substitute buttermilk for half the milk)
- 1 large egg
- 1 Tbsp light olive oil
- 1 cup whole wheat flour
- 1 tsp baking powder
See full recipe
notes
Calories: 271.3 Total Fat: 7.0 g Cholesterol: 54.7 mg Sodium: 177.5 mg Total Carbs: 43.1 g Dietary Fiber: 6.2 g Protein: 11.3 g
Source: Sparkpeople
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