Greek Chicken Pasta Toss

Makes 6 servings
amandaamanda

Another Weight Watchers Recipe!

ingredients

  • 1/2 pound rotini
  • 1 pound skinless boneless chicken breasts, cut into thin strips
  • 1/4 tsp salt
  • 1/4 tsp coarsely ground black pepper
  • 2 tbsp extra virgin olive oil
  • 3 garlic cloves, thinly sliced
  • 1 tsp dried oregano
  • 1 (7 oz) jar roasted red peppers, drained and thinly sliced
  • 1 (14 oz) can artichoke hearts, drained and quartered
  • 1 pint cherry tomatoes, halved
  • 2 tbsp fresh lemon juice
  • 2 oz feta cheese, crumbled
  • 2 tbsp grated Parmesan cheese

directions

  • 1

    Cook the rotini according to package directions omitting the salt, if desired; drain.

  • 2

    Meanwhile, sprinkle the chicken with salt and ground pepper. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the chicken and cook, stirring occasionally, until lightly browned and cooked through, 6-7 minutes. Transfer the chicken to a plate.

  • 3

    Heat the remaining 1 tablespoon oil in the skillet. Add the garlic and oregano; cook, stirring constantly, until the garlic is fragrant, about 30 seconds. Add the roasted peppers, artichoke hearts, and tomatoes; cook until the tomatoes begin to soften, about 3 minutes. Add the lemon juice and the chicken; cook until heated through, about 1 minute. Transfer to a large bowl and add the rotini, feta, and Parmesan. Toss well.

  • 4

    Serve warm or at room temperature.

reviews

  • Cindy

    by , March 14, 2011

    As is, I gave it 3 stars. Too dry for my taste. Add some Greek yogurt & stir & it's a 5!

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