1 Minute Quick Boiled Spinach

Spinach is the healthiest food that you can eat! Here is a very easy way to prepare and a few serving suggestions.

Use a large pot (3 quart) with lots of water. Bring to a rapid boil.
While water is coming to a boil, press or chop garlic and let sit for 5 minutes.
Wash spinach
When water is at a full boil, place spinach into pot. Do Not Cover.
Cooking spinach for 1 minute; begin timing as soon as you drop the spinach into the boiling water.
After the spinach has been cooking for 1 minute (do not wait for it to return to a boil), use a mesh strainer to remove the spinach from the pot. Press out the liquid with a fork.
Transfer to a bowl and toss with remaining ingredients while it is hot.

notes:

You can also add a few drops of soy or drizzle with balsamic vinegar and grumbled goat cheese.

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