SWEET AND SOUR CHICKEN

DianaDiana

ingredients

  • 1 can pineapple chunks or tidbits, in natural juice, drained and juice reserved.
  • 3 to 4 tablespoons Worcestershire sauce
  • 2 tablespoons ketchup
  • 1 tablespoon cornstarch
  • 1 tablespoon honey
  • 2 tablespoons vegetable oil
  • 2-3 boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 red or green bell pepper, cut into thin strips
  • 3 green onions, cut into 1-inch pieces

directions

  • 1

    In a medium-sized bowl combine the reserved pineapple juice and the Worcestershire sauce, ketchup, cornstarch, and honey; mix well.

  • 2

    Heat oil in a large skillet. Add the chicken; stir-fry over high heat until lightly browned.

  • 3

    Add the pepper, cook 2 minutes.

  • 4

    Add pineapple juice mixture, then the pineapple and onions.

  • 5

    Cook, stirring for 1 to 2 minutes or until sauce thickens slightly

notes

serve over rice

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