Chicken, Sausage and Okra Gumbo

ChristinaChristina

ingredients

  • 1 tbsp. butter or margarine
  • 1 (16 oz.) frozen cut okra
  • 1 c. chopped onions
  • 3 tbsp. tomato paste
  • 5 c. water
  • 1/2 lb. turkey kielbasa sausage, sliced
  • 2 tomatoes, peeled and chopped
  • 2 tbsp. roux flour (recipe below)
  • 1/2 tsp. salt
  • 1/2 tsp white pepper
  • 1/2 tsp. red pepper
  • 1/2 tsp thyme
  • 1 bay leaf
  • 2 boneless skinless chicken breasts, chopped
  • 1 pkg. powdered chicken bouillon
  • cooked white rice

directions

  • 1

    Roux flour recipe: Put 2 tbsp. flour into small skillet and whisk over high heat until light brown color.

  • 2

    Melt butter in skillet. Add the okra and cook for 10 minutes. Lower the heat and add onions and tomato paste. Stir and cook for 5 minutes. Set aside.

  • 3

    In large pot over high heat, add 4 cups of water, the okra and onions, tomatoes, roux flour, salt, white pepper, red pepper, thyme and bay leaf. Bring to a boil, then reduce heat and cook for 15 minutes.

  • 4

    Cook chopped chicken in a skillet with olive oil or vegetable spray until golden brown. Add the sausage and saute a few minutes. Dissolve chicken bouillon in 1 cup water and add to skillet. Place chicken, sausage and pan juices in large pot and simmer 30 minutes.

  • 5

    Serve over hot rice.

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