Celine Dijon Chicken

Makes 4 servings
NatalieNatalie Ellis

ingredients

  • 1 cup unsweetened apple juice
  • 1 Tbsp each Dijon mustard and lemon juice
  • 1 large shallot, minced
  • 1/2 tsp dried thyme
  • 1/4 tsp rosemary
  • 1/8 tsp black pepper
  • 2 tsp olive oil
  • 4 boneless, skinless chicken breast halves
  • 1/4 cup low-fat sour cream or mayonnaise
  • 1 tsp each honey and cornstarch

directions

  • 1

    Combine apple juice, Dijon mustard, lemon juice, shallot, thyme, rosemary, and pepper in a small bowl. Set aside.

  • 2

    Heat olive oil in a medium skillet over medium-high heat. Add chicken breasts and cook for 2-3 min on each side, until lightly browned. Add apple juice mixture. Reduce heat to medium. Simmer, covered, for 5-7 min, until chicken is no longer pink. Remove chicken from skillet and keep warm.

  • 3

    Gently boil remaining liquid for 3 min, until slightly reduced in volume. Mix sour cream, honey and cornstarch in a small bowl. Add to skillet. Cook and stir until sauce is bubbly and has thickened. Pour sauce over warm chicken and serve immediately.

reviews

  • Donna Hawker

    by , November 13, 2011

    Quick, easy and delicious. I used apple-orange-peach juice and it worked great!

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