Fruit and Yogurt Smoothies
Melina Storch
ingredients
- BANANA STRAWBERRY SMOOTHIE
- 1 banana, peeled and cut into 3 equal pieces
- 5 large fresh or frozen strawberries, stems removed and halved lengthwise if fresh
- 1 cup vanilla yogurt
- 1 cup apple juice
- 1 cup crushed ice
- RAZZLEBERRY SMOOTHIE
- 1 banana, peeled and cut into 3 equal pieces
- 1/2 cup fresh or frozen blueberries
- 1/2 cup fresh or frozen raspberries
- 1 cup vanilla yogurt
- 1 cup apple juice
- 1 cup crushed ice
- PEACH SMOOTHIE
- 1 banana, peeled and cut into 3 equal pieces
- 1/2 cup fresh or frozen raspberries
- 2 peaches, skin on, pitted and cut into chunks
- 1 cup vanilla yogurt
- 1 cup whole milk
- 1 cup crushed ice
directions
Combine all ingredients in a blender and blend until they are smooth but still thick. (Remember that the banana is what keeps the drinks thick.)
notes
From The Working Parents Cook Book by Jeff and Jodie Morgan
Source: Melina Storch
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