Vegan Energy Balls

  • 1/2 cup oatmeal (or other cereal flakes for cooked cereal)

  • 1/4 cup moist brown sugar

  • 1/4 cup peanut butter or other nut butter (I used almond butter in the school demo)

  • 4 tsp fine unsweetened grated coconut (or ground nuts or sunflower seeds)

  • 4 tsp chopped dates or raisins, or other dried fruit of choice

  • 4 tsp non-dairy milk

  • 1 tablespoon unsweetened cocoa (or carob) powder

  • 1 tablespoon maple syrup

  • more coconut to roll the balls in

  • Grind the oatmeal in a food processor until chopped well. Add remaining ingredients and blend until a ball forms. Roll into 4 large or 8 smaller balls. Roll the balls in fine unsweetened coconut.



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recipe by: veganfeastkitchen.blogspot.com
viewed: 1,151 times
yields: 4 large or 8 small balls
notes:

substitute pumpkin seed butter for nut butter

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