Seitan Cholent

A heady mixture of bulgur, beans, onions, carrots (and traditionally meat, though not in this recipe), cholent is the ultimate “melting-pot” stew.

  • 2 Tbsp. olive oil

  • 1 large onion, cut into medium dice

  • 3 to 4 garlic cloves, minced

  • ½ tsp. tarragon

  • 1 tsp. caraway seeds

  • 1 tsp. salt

  • Black pepper to taste

  • ½ cup vegetable broth

  • 2 bay leaves

  • 1 cup peeled and sliced carrots(about ½-inch thick)

  • 2 medium potatoes, peeled and cut into ¾-inch chunks

  • 2 medium sweet potatoes, peeled and cut into ¾-inch chunks

  • 1 (15-ounce) can vegetarian baked beans, including juice

  • 3 cups water

  • 1 cup dark beer, such as porter or stout

  • ½ cup seitan chunks

  • ½ cup bulgur

  • 1 cup green peas (if you use canned, drain them well; if frozen, thaw and drain)

  • The evening before you plan to eat the dish, preheat a large soup pot over medium heat.

  • Sauté the onions in the oil until translucent, 5 to 7 minutes. Add the garlic, tarragon, caraway seeds, salt, and pepper. Sauté until the garlic is fragrant, about a minute more.

  • Deglaze the pot with the vegetable broth. Pour the deglazed mixture into a large crockpot and add the bay leaves, carrots, potatoes, sweet potatoes, baked beans, water, beer, seitan, bulgur, and peas.

  • Set the crockpot on “low” and let it cook away until lunch the next day.

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