African peanut and chickpea stew

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Cynthia

ingredients

• 1 Tbsp olive oil
• 1 large onion, chopped
• 4 cups vegetable stock
• 2 cups sweet potatoes, peeled and diced
• 1 cup canned chick peas
• 1 cup uncooked brown rice
• 1/4 cup peanut butter
• 2 cups chopped kale (stems removed)
• 2 cloves garlic, finely chopped
• 2 Tbsp lemon juice
• 1/2 tsp pepper

Source: Adapted from “Raising Vegetarian Children”

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