Curried Vegetable and Chickpea Stew with Lemon Couscous
This is one of those meals that you feel really good about eating. Adam tries to guess where the lemon flavor comes from. I haven’t suggested the couscous.
ingredients
- 2 cups onion,, diced
- 1 cup green pepper, diced
- 1 cup red pepper, diced
- 1 tablespoom olive oil
- 2 tablespoons garlic, minced
- 4 tsp curry powder
- 4 tsp cumin
- 2 tsp coriander
- 1 tsp cinnamon
- 4 tsp sea salt
- 1 tsp freshly ground pepper
- 3 cups of sweet potato, diced
- 2 cups of zucchini, diced
- 1 can chickpeas
- 1 can diced tomatoes
- 5 cups vegetable stock
- 6 tablespoons lemon juice
- 3 cups couscous
directions
Saute onion and peppers in olive oil, in a large stock pot, over medium heat (5-7 minutes). Add garlic, curry, cumin, coriander, cinnamon, 1 1/2 tsp sea salt and 1/2 tsp black pepper (saute 2 minutes). Add sweet potato (saute 5 minutes). Add zucchini, chickpeas, tomatoes, 1/2 cup vegetable stock, 2 tablespoons lemon juice, stir. Cover, reduce heat to low, simmer for 15-20 minutes.While vegetables simmer, combine remaining stock and lemon juice in medium saucepan, bring to boil. Add couscous, remaining salt and pepper, combine. Remove saucepan from heat, let sit for 5 minutes with lid on.Fluff with fork. Serve stew on top
Source: Heather


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