Chicken-Avocado Tortilla Soup
sandra
361 calories
ingredients
- 1 chopped onion
- 3 cloves garlic, pressed
- 3/4 t. cumin
- 3/4 t. oregano
- 1/4 t. chili powder
- 1/4 t. pepper
- Salt to taste
- 8 cups chicken broth
- 1 can (14 oz.) diced tomatoes
- 1 can diced roasted green chilies
- 10 corn tortillas
- 1 1/2 lbs. chicken breasts
- 1 avocado
- 2 T. chopped fresh cilantro
- shredded cheese
- fat-free sour cream
directions
- 1
In stockpot, saute onion, garlic, cumin, oregano, chili powder & pepper until onion is transparent. Add broth, tomatoes & chilies and heat to boiling.
- 2
stack tortillas and cut into strips, add to boiling broth. reduce heat to simmer for 15 minutes, stirring occasionally.
- 3
Add cut chicken to broth and return to boil over hight heat, reduce heat and simmer until meat is done (5-10 minutes). Salt to taste.
- 4
Ladle into bowls and top with avocados. cilantro, cheese and/or sour cream.
Source: sandra
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