Baked tomato & olive risotto
ingredients
- Preparation time 10 minutes
- Baking Time 30 minutes
- Cooking time 7 minutes
- Makes 4 cups (1 L)
- 4 plum tomatoes
- 3 garlic cloves
- 1 onion or 3 small shallots
- 1/4 cup (50 mL) kalamata olives
- 2 tbsp (30 mL) butter
- 1 cup (250 mL) arborio rice
- 1/2 cup (125 mL) white wine
- 2 cups (500 mL) chicken broth
- 1 1/2 tsp (7 mL) salt
- 1 cup (250 mL) grated Parmesan
- 1/2 cup (125 mL) chopped fresh basil or coriander (optional)
directions
- 1
1.Preheat oven to 400F (200C). Cut tomatoes in half. Squeeze out and discard seeds. Finely chop tomatoes. Mince garlic and finely chop onion. Pit olives, then coarsely chop.
- 2
2.Melt butter in a large saucepan over medium heat. Add garlic and onion. Stir often until soft, 3 minutes. Stir in tomatoes and olives. Add rice. Stir to evenly coat, then stir in wine. Stir often until wine is absorbed, 4 to 5 minutes. Then stir in broth and salt.
- 3
3.Tightly cover saucepan with a lid or a piece of foil. Bake in centre of preheated oven until rice is tender and all liquid is absorbed, 30 to 40 minutes.
- 4
4.While rice is baking, grate cheese and chop basil. When rice is done, remove to a heatproof surface. Stir in cheese and basil. Rice tastes best the day it’s made. Terrific as a vegetarian main course or with roast chicken.
- 5
• Make Ahead Follow recipe up to end of step 3. Let cool, then cover and refrigerate overnight. Reheat, covered, in the microwave on medium or in a saucepan over low heat, stirring occasionally, until warm. Add more broth or water, if needed. Continue with step 4.
- 6
Nutrients per 1/2 cup (125 mL)
- 7
7.9 g protein8.4 g fat23.8 g carbohydrates1.1 g fibre0.6 mg iron188 mg calcium778 mg sodium207 calories• Good source of calcium
Source: Kelly

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