Tomato-Artichoke Bruschetta
Try this delicious tomato-artichoke mixture. This also makes a delicious pasta sauce.
ingredients
- 2 ripe plum tomatoes
- 1 clove garlic
- 1 cup frozen artichoke hearts, thawed and drained
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped toasted walnuts
- 1/2 lemon, juiced and zested
- 1/4 cup plus 1 teaspoon extra-virgin olive oil
- 1/4 cup freshly grated Parmesan
- Salt and freshly ground black pepper, to taste
- 4 thick slices ciabatta or peasant loaf
directions
- 1
Preheat the broiler.
- 2
Coarsely chop the tomatoes and garlic.
- 3
Place in food processor along with the artichoke hearts, parsley, walnuts, lemon juice and zest,1/4 cup of the olive oil, Parmesan, salt, and pepper.
- 4
Pulse until combined but still chunky.
- 5
Place the slices of bread on a cookie sheet and broil until golden on both sides.
- 6
Lightly brush the slices with the remaining 1 teaspoon of olive oil.
- 7
Spread the tomato-artichoke mixture on top and serve.
notes
Nutritional Info Per Serving: (1 slice): 340 calories, 23 g fat (58% of calories), 3 g saturated fat, 28 g carbs, 9 g protein, 4 g fiber, 91 mg calcium, 2 mg iron, 336 mg sodium
Source: Heather Soldenski


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