Low Calorie Pumpkin Pie
Sacha
ingredients
- 1 egg
- 2 egg whites
- 1 15oz can solid-pack pumpkin
- Sugar substitute equivalent to 3/4 cup sugar(Splenda blend or Splenda)
- 1/2 cup reduced-fat biscuit baking mix
- 1 tsp vanilla
- 1 tsp cinnamon
- 1/2 tsp ground ginger
- 1/4 tsp ground cloves
- 1 12oz can fat free evaporated milk
- 1 cup reduced fat whipped topping
directions
In a large mixing bowl, combine egg, egg whites, pumpkin,sugar substitute, biscuit mix, vanilla and spices until smooth. Gradually stir in evaporated milk. Pour into 9 inch pie pan, sprayed with Pam. Bake at 350 for 35-40 minutes or knife comes out clean. Cool on rack. Dollop with whipped topping.
notes
1 piece= 124 calories, 2g fat, 28mg cholesterol, 160mg sodium, 19g carbs, 3g fiber, 6g protein
Source: Sandy
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