Weeknight Coq au Vin
From Cooking Light Magazine
ingredients
- 2 bacon slices, chopped
- 4 (4-ounce) bone-in chicken thighs, skinned
- 4 (4-ounce) chicken drumsticks, skinned
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup finely chopped fresh flat-leaf parsley, divided
- 1 1/2 cups sliced cremini mushrooms
- 1 1/2 cups dry red wine
- 1 cup chopped carrot
- 1/2 cup chopped shallots
- 1/2 cup fat-free, less-sodium chicken broth
- 1 tablespoon brandy
- 1 teaspoon minced fresh thyme
- 2 teaspoons tomato paste
- 1 garlic clove, minced
directions
- 1
Cook bacon in a large Dutch oven over medium-high heat for 2 minutes. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 2 minutes. Stir in 3 tablespoons parsley, mushrooms, and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until chicken is done.
- 2
Remove chicken with a slotted spoon; keep warm. Bring cooking liquid to a boil; cook until reduced to 3 cups (about 6 minutes). Return chicken to pan; cook 1 minute or until thoroughly heated. Sprinkle with remaining 1 tablespoon parsley.
notes
Nutritional Information Calories:345 (33% from fat) Fat:12.7g (sat 3.7g,mono 4.7g,poly 2.7g) Protein:43.7g Carbohydrate:11g Fiber:1.6g Cholesterol:150mg Iron:3.3mg Sodium:595mg Calcium:60mg
Source: Erica Howat


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