Quick Beef Lo Mein

prep time:
10 min
total time:
25 min
Makes 4-6 servings
robinrobin

ingredients

  • 3 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon oyster sauce
  • 1 tablespoon chili paste with garlic
  • 1/4 teaspoon crushed red pepper flakes
  • 4 cups cooked whole wheat spaghetti (about 8 ounces uncooked)
  • 2 teaspoons dark sesame oil
  • 2 tablespoons peanut oil
  • 1 tablespoon fresh ginger, peeled and minced
  • 4 garlic cloves, minced
  • 3 cups frozen broccoli florets
  • 1 medium onion, cut in half and thinly sliced
  • 1 flank steak (1 pound), trimmed and cut across the grain into long, thin strips
  • Thinly sliced green onions, to garnish
  • Toasted sesame seeds, to garnish

directions

  • 1

    In a small bowl combine the soy sauce, brown sugar, oyster sauce, chili paste and crushed red pepper flakes. Set aside.

  • 2

    Cook pasta according to package directions; drain. Combine pasta and sesame oil, tossing well to coat.

  • 3

    While pasta cooks, heat peanut oil in a large skillet over medium-high heat. Add the ginger, garlic, broccoli and onion and sauté for 5 minutes. Add the steak and sauté for 5 minutes or until done. Add pasta mixture and soy sauce mixture and cook 1 minute or until thoroughly heated, stirring constantly.

  • 4

    Serve garnished with thinly sliced green onions and sesame seeds, if desired.

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