Red Lentil Soup

KristyKristy

Garnish this dish with fresh cilantro or mint.

ingredients

  • 1 1/2 cups red lentils
  • 3 tablespoons olive oil
  • 1 large onion chopped
  • 2 tablespoons coriander
  • 2 teaspoons cumin
  • 2 teaspoons fresh ginger grated
  • 1/2 teaspoon tumerie
  • cayenne pepper to taste
  • 6 cups stock
  • 1 1/2 cups fresh, diced plum tomatoes
  • 2 tablespoons lemon or lime juice
  • salt & pepper to taste

directions

Saute onion in oil till soft (do not brown). Add spices and cook for 3 minutes. Add stock and lentils and boil. Lower to a simmer for 30 to 45 minutes till tender. Blend. Then add juice, tomatoes and salt & pepper.

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