Chicken and Black Bean Burritos
Jennifer
ingredients
- 1 Tbsp Vegetable Oil
- 1 Onion, Chopped
- 2 Cloves Garlic, Minced
- 1/4 Tsp Each Salt and Pepper
- 4 Boneless Skinless Chicken Breasts, Cubed
- 1 Jalapeno Pepper, Seeded and Minced
- 1 Sweet Red Pepper, Chopped
- 1 Can (19oz) Black Beans, Drained and Rinsed
- 1 Cup Salsa
- 8 Large Whole Wheat Tortillas
- 2 1/2 Cups Shredded Cheddar Cheese
- 1/2 Cup Sour Cream
directions
- 1
In skillet, heat oil over medium-high heat; fry onion, garlic, salt and pepper until softened, about 3 minutes. Add chicken, jalapeno, red pepper, beans and salsa; cook, stirring until chicken is no longer pink inside, about 10 minutes. Let cool.
- 2
Spoon about 3/4 cup of the filling down centre of each tortilla; sprinkle each with 1/4 cup of the cheese. Fold bottom edge, then sides; roll up. Place seam side down, in greased 13 x 9 inch glass baking dish. Sprinkle remaining cheese over top.
- 3
Bake in 400°F oven until golden and hot, and cheese is melted, about 15 minutes. Serve with sour cream.
Source: Canadian Living
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