Curried Chicken and Rice Soup

heather_tryonheather_tryon Tryon

ingredients

  • 1 Tablespoon olive oil
  • 1 Onion- chopped
  • 3 Cans chicken broth
  • 1 Can stewed tomatoes, with juice (I usually used dice so I don’t have to dice the stewed ones)
  • 3 Boneless, skinless chicken breast halves, cut into 1/2 inch pieces
  • 1/2 Cup brown rice, cooked
  • 1 1/2 teaspoons curry powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon thyme
  • salt and pepper to taste (go with a low sodium chicken broth and then add sea salt)

directions

  • 1

    In a soup pot, heat the oil over medium high heat. Add the onion and cook till translucent. Add chicken broth and stewed tomatoes, and bring to a boil. Stir in remaining ingredients; when chicken is thoroughly cooked, soup is ready.

  • 2

    --Serve with a grilled cheese and a spinach salad

  • 3

    --I like to make a lot of this so that we can have it for a few meals so I usually double the rice and add a little more broth and whatever else.

  • 4

    --I have also made it as a vegetable soup by leaving out the chicken, using only 1 teaspoon of curry, and adding carrots and celery. If you want it to be truly vegetarian simply substitute the chicken broth for a vegetable stock. Enjoy!

reviews

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