Pumpkin Muffins
Leah
ingredients
- 2 1/4 cups oat bran cereal
- 3 tbsp brown sugar
- 1 tbsp baking powder
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cinnamon
- 1/4 cup raisins
- 1/2 cup canned pumpkin
- 1/2 cup frozen pineapple juice concentrate
- 3/4 cup evaporated skim milk
- 2 tbsp vegetable oil
- 2 egg whites
directions
- 1
Preheat oven to 425 degrees.
- 2
Mix dry ingredients in a large bowl.
- 3
Mix all other ingredients in a blender.
- 4
Combine with the dry ingredients and stir just to mix.
- 5
Line muffin pans with paper baking cups.
- 6
Fill cups with batter and bake for 17 minutes or until a wooden toothpick comes out dry.
notes
Nutritional Info Serving size 1 muffin Cholesterol. 0.25 milligrams Protein 2.23 grams Fat 3.14 grams Carbs 18.1 grams
Source: Grandma Rose
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