Southwestern Eggrolls
Megan
ingredients
- Chicken Breast
- 1T. Vegetable Oil
- 2 T. Red Bell Pepper
- 2 T. Minced Green Onion
- 1/3 Cup Frozen Corn
- 1/4 Cup Canned Black Beans, rinsed
- 2 T. Frozen Spinach
- 2 T. Diced Jalapeno Peppers
- 1/2 T. Minced Parsley
- 1/2 tsp. Cumin
- 1/2 tsp. Chili Powder
- 1/4 tsp. Salt
- 3/4 Cup Monterey Jack Cheese
- 5 (7-inch) Tortillas
directions
- 1
Grill Chicken, then saute the red pepper, onion with chicken. Add everything else and roll up in tortillas. Hold them together with a toothpick. Wrap with plastic and freeze for at least 4 hours or overnight.
- 2
Deep fry rolls for 12 to 15 min.
- 3
Avocado-Ranch Dipping Sauce:
- 4
1/4 Cup smashed, fresh avocado (about half of an avocado)
- 5
1/4 Cup Mayonnaise
- 6
1/4 Cup Sour Cream
- 7
1 T. Buttermilk
- 8
1 1/2 tsp. White Vinegar
- 9
1/8 tsp. Salt
- 10
1/8 tsp. Parsley
- 11
1/8 tsp. Onion Powder
- 12
Combine all ingredients together.
Source: Megan
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