Potato and Lamb Moussaka
ingredients
- Cooking spray
- 2 pounds peeled baking potato, cut into 1/4-inch-thick slices
- 1 cup chopped onion (about 1 medium)
- 2 garlic cloves, chopped
- 1 pound ground lamb
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1 cup no-salt-added tomato sauce
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground cinnamon
- 1/2 cup finely chopped fresh flat-leaf parsley
- 1 cup 1% low-fat milk
- 2 large eggs, lightly beaten
directions
- 1
1. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add one-third of potato slices to pan; cook 3 minutes on each side or until lightly browned. Transfer potato to bowl. Repeat procedure with cooking spray and remaining potato slices.
- 2
2. Preheat oven to 350°.
- 3
3. Recoat pan with cooking spray. Add onion, garlic, and lamb to pan; cook 3 minutes or until lamb begins to brown. Add bell peppers, tomato sauce, salt, cumin, black pepper, cinnamon, and parsley; cook 10 minutes.
- 4
4. Arrange half of potato slices in a 13 x 9–inch baking dish coated with cooking spray. Arrange lamb mixture over potatoes; top with remaining potato slices. Combine milk and eggs in a small bowl; pour over potato mixture. Bake at 350° for 30 minutes or until top is golden and set. Remove from oven; let stand 10 minutes before serving.
Source: Diana Lind


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