Mediterranean Tuna Wrap

Ingredients
  • 2 (6-ounce) cans chunk light tuna in water, drained well

  • ¼ cup finely diced red onion

  • ¼ cup chopped fresh parsley leaves

  • ¼ cup chopped calamata olives

  • 3 tablespoons olive oil

  • ½ teaspoon lemon zest

  • 2 tablespoons freshly squeezed lemon juice

  • Salt

  • Freshly ground black pepper

  • 6 cups pre-washed mixed greens (about 3 ounces)

  • 4 whole-grain wrap breads (about 2 ounces each)

  • 2 large tomatoes, sliced

Preparation Instructions
  • In a medium bowl combine the tuna, onion, parsley, olives.

  • In a small bowl, whisk together the olive oil, zest, lemon juice, salt and pepper. Pour about ⅔ the dressing over the tuna mixture and toss to combine. In a separate bowl, pour the rest of the dressing over the greens and toss to combine.

  • Place some tuna salad onto each piece of wrap bread. Top with 1½ cups of greens and a few tomato slices. Roll the wraps and serve.

Mediterranean Tuna Wrap photo
  • Add to my Library
  • Recipe byKaitlyn
  • Viewed 102 times

PREP TIME: 15 min

TOTAL TIME: 25 min

Make Your
Own Cookbook. It's Easy!

TasteBook Turn your favorite
recipes into a beautiful
family cookbook, or...

a fundraiser cookbook, personalized cookbook, online cookbook, junior league cookbook, kids cookbook, or any recipe book, it's easy and fun!

make a cookbook
  • Free Cookbook Software!
    Quick & easy, make your own cookbook in minutes.
  • Free Online Cookbook
    Your digital cookbook, store your recipes in one place.
  • Personalized Cookbook
    Design cookbook from 100 beautiful cover images.

Copyright © 2007 - 2010 TasteBook, Inc. All Rights Reserved.