This basic recipe for hummus is quick and easy, and it tastes great with pita bread or veggies.
2 cloves garlic, chopped
½ teaspoon salt
1½ tablespoons tahini
2 tablespoons lemon juice
1 (15.5 oz) can chick peas
¼ cup water
1 tablespoon olive oil
¼ teaspoon paprika
In a food processor, pulse together garlic, lemon juice, salt, and tahini.
Drain and rinse chick peas and add to processor along with water and olive oil.
Blend until smooth, scraping sides as needed. Top with paprika and serve with pita chips or vegetables.
PREP TIME: 5 min
TOTAL TIME: 10 min
Nutritional Information: (2 tablespoons) Cal. 51; Fat. 2.7g; Sat. .3g; Chol. 0mg; Sod. 109mg; Carb. 6.2g; Fib. 2.1g; Sug. .3g; Pro. 2.2g;
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