Hearty Vegetarian Tofu Chili
ingredients
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 3 garlic cloves, minced
- 1 teaspoon olive oil
- 16 ounces extra firm tofu, drained and crumbled
- 1 teaspoon cumin
- 1 teaspoon hot sauce
- salt, to taste
- pepper, to taste
- 1 (19 ounce) can black beans, drained
- 1 (19 ounce) can white kidney beans, drained
- 1 (16 ounce) can tomato sauce
- 3 medium carrots, sliced
- 2 tablespoons chili powder
directions
- 1
1
- 2
Saute first 4 in meduium heat.
- 3
2
- 4
Add tofu, cumin, hot sauce, and salt and pepper and saute until crisp and lightly browned (10 min).
- 5
3
- 6
Add rest of ingredients (beans, tomatoes, tomato sauce, carrots, and chili powder).
- 7
4
- 8
Boil, reduce heat and simmer 45 to 55 minutes.
Source: mimi signor


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