Fantastically Fabulous Fast Frittata

Perfect at the end of a busy day, easy to make, even easier to eat!

  • 4 eggs

  • 1 cup tinned Carnation milk

  • salt & pepper

  • ½ tsp chicken stock

  • pumpkin

  • sweet potato

  • small potatoes

  • zucchini

  • broccoli

  • onion

  • ½ cup water

  • olive oil

  • ½ cup grated cheese

  • Chop veggies into bite size bits, if you are adding onion, make sure you chop it a bit finer that the rest. Put into microwave safe pie dish, spread out and add ½ cup water. Cover with cling wrap and cook for 8 minutes in microwave.

  • While veggies are cooking, mix eggs, milk, salt & pepper and chicken stock.

  • Drain veggies, spray with olive oil, mix around a bit and arrange in the same dish. Add egg/milk mix and cheese.

  • Cook in 180° oven for 30-40 minutes until golden brown.

  • Serve with shoe string fries, a crisp salad and a cool drink, preferably alcoholic!

Fantastically Fabulous Fast Frittata
notes:

Veggies are suggestion only, mix it up, create your own special blend!

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