Chunky Chicken Chili
ingredients
- 1 Cup Chopped Onion
- 2/3 Cup Chopped Green Pepper
- 2 Jalapenos, chopped
- 2 Cloves Garlic, minced
- 1 1/3 Tablespoons Chili Powder
- 1 1/3 Teaspoons Cumin
- 1/3 Teaspoon Oregano
- 1 1/3 Cups Chicken Breast, skinned & boned
- 1 1/3 Cups Chicken Thighs, skinned & boned
- 2/3 Cup Water
- 1/3 Teaspoon Ground Red Pepper
- 1 1/3 Dashes Black Pepper
- 2 Teaspoons Worcestershire Sauce
- 2 Teaspoons Dijon Mustard
- 5/8 Pound Can Tomatoes
- 5/8 Pound Can Chicken Broth
- 8 Ounces Bottle Chili Sauce, ** see note
- 2/3 Pound Dry Great Northern White Beans, * see note
- 1 chipotle chile canned in adobo (1 small chilie from can)
- Garnish with sour cream, chopped red onion & avocado
directions
Broil or bake chicken. Cool, skin and debone. Cut into bite size pieces. Saute’ onions and peppers. Combine all ingredients and simmer for about four hours, stirring frequently. Garnish each bowl with chopped avocado, purple onions and sour cream (or low-fat yogurt).
Source: lisa

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