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Spicy Meatloaf

Keith GradwellKeith Gradwell Gradwell
servings:Makes 6 to 8 servings
prep time:
15 min
total time:
1 hr , 30 minutes


  • 3/4 cup ketchup
  • 1 tbsp. hot sauce
  • 1/4 tsp. cayenne pepper
  • 2 1/2 lbs. lean ground beef
  • 1 egg
  • 1/4 cup plain bread crumbs
  • 1 tbsp. onion powder
  • 1 tbsp. garlic powder
  • 1 1/2 tsp. salt
  • 2 tbsp. worchestershire sauce


  • 1

    Preheat oven to 375° F.

  • 2

    Coat shallow roasting pan with cooking spray.

  • 3

    In a small bowl combine ketchup, hot sauce, and cayenne.

  • 4

    In a large bowl combine beef, egg, bread crumbs, onion powder, garlic powder, salt, worchestershire sauce and 2 tbsp. of ketchup mixture.

  • 5

    Transfer to pan and shape into an 8X5 loaf. Brush with half of mixture. Bake for 45 minutes. Brush remaining mixture over loaf and bake an additional 30 minutes.



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