Winter Squash and Wild Mushroom Soup

Makes 4
EmilyEmily

Fat: 3 g Carbohydrates: 13 g Protein:4 g Calories: 81 kcal

ingredients

  • 1 cup vegetable broth, low sodium
  • 7 cups water
  • 1 cup butternut squash, peeled and diced
  • 1 bay leaf
  • 2 teaspoons olive oil
  • 1 cup red onion, sliced
  • 1 pound wild mushrooms, tough stems removed, cleaned, and sliced
  • 1/4 cup parsley, chopped
  • Salt, to taste
  • Ground pepper, to taste

directions

  • 1

    Heat broth and water in a large stockpot. Add squash and bay leaf to broth. Bring to a boil; reduce heat and let simmer.

  • 2

    Meanwhile, heat oil in a large skillet over medium heat. Sauté onions 5 to 8 minutes, until soft. Add all mushrooms and sauté until soft and lightly browned, about 10 minutes, adding a little broth if they become too dry. Transfer to stockpot. Cook until squash is tender, 5 to 8 minutes. Stir in parsley.

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