Smothered Squash And Pinto Beans
Wanda
ingredients
- 2 ts olive oil
- 1/2 C onions; chopped
- 2 cloves garlic; minced
- 2 ts jalapeno; minced
- 3 sprigs fresh thyme; left on
- the branch
- 1 C zucchini; sliced 1/2 inch
- thick
- 1 C yellow squash; sliced 1/2
- inch thick
- 1 C tomatoes, chopped in puree;
- may use 1 large, fresh
- 3/4 C pinto beans, canned; rinsed
- and drained well
- 1/2 C corn; frozen or fresh
- 1/2 C cheddar and/or monterey jack
- cheese; shredded
directions
1.Heat oil in a large non stick sauté pan with a tight fitting lid. Sauté first four ingredients 2 minutes.
2.Add zucchini and squash; sautŽ for 2 minutes longer.
3.Add all remaining ingredients except for cheese, cover pan and simmer slowly for 10 minutes.
4.Remove lid, top with cheese and allow cheese to melt over the squash. If you prefer a browned cheese topping; place under the broiler for 3-5 minutes before serving.
5.Serve over rice or pasta.
YEILD: Serves 4
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Source: Wanda
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