Spinach/Artichoke Dip

prep time:: 10 min .
total time:: 45 min .

ingredients

2 Tbsp. flour
2 Tbsp. Vegetable or Olive Oil
2 cups milk
Salt, pepper, cumin (about 1/2 tsp.)
1 chopped artichoke, fresh or 1 small jar canned
2/3 cup chopped spinach (fresh wilted down or frozen, thawed squeezed dry)
1 cup shredded cheese (2 or 3 kinds)
Chopped onion and garlic to taste.

directions

In med. saucepan make a rue of flour and oil. Continue stirring; add milk, salt, pepper, cumin. Let simmer 2 or 3 min. Add artichoke, cheese, spinach, onion, garlic. Continue to stir until hot and smooth. Pour into 1 or 2 small baking dishes. Bake 30-35 min @ 350°. Serve with chips

Source: Audrey Riehn