Carb Choices: 1Forget old-fashioned three-bean salad! Try this snazzy version that features garbanzo beans, small white beans, and baby limas fired up with jalape’no or serrano peppers and seasoned with cilantro and a low-carb dressing that uses only 2 teaspoons of brown sugar.
¼ teaspoon salt
2 teaspoons packed brown sugar
1 10-ounce package frozen baby lima beans, thawed
½ cup cider vinegar
1 15-ounce can small white beans, rinsed and drained
1 15-ounce can garbanzo beans (chickpeas), rinsed and drained
⅓ cup snipped fresh cilantro
¼ teaspoon ground black pepper
Snipped fresh cilantro (optional)
1 to 2 fresh jalapeno or serrano chile peppers, seeded and finely chopped*
3 tablespoons salad oil
3 medium carrots, coarsely chopped
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