Crab Stuffed Peppers
Low calorie appetizer. A mixture of green and red bell peppers can be used for a festive holiday touch. Can also be served on toasted bagette.
ingredients
- 1 roma tomato
- 2 green onions, green tops only
- 1/2 lb crabmeat, drained and flaked
- 1 tablespoon fresh basil or parsley, minced
- 1/2 cup mayonnaise
- 2 teaspoons lemon juice
- 1/4 teaspoon hot sauce
- 3 green peppers
directions
- 1
1. Seed and chop the tomato; chop the green onion.
- 2
2. Combine all ingredients except green peppers in a bowl, stir well.
- 3
3. Refrigerate for several hours.
- 4
4. Cut peppers into 1 1/2 inch wide strips, then cut strips in half cross-wise.
- 5
5. Spoon crab filling on to the pepper pieces, garnish if desired.
notes
Nutritional Facts: Calories: 93 Calories from Fat: 46 Total Fat: 5.2g Cholesterol: 15mg Sodium: 347mg Potassium: 169mg Carbs: 6.3g Fiber: 1g Sugars: 2.3g Protein: 5.8g
Source: from recipezaar.com

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