Beef Tenderloin with Horseradish and Roasted Garlic Crust

prep time:: 0 min

Serving size: 12

ingredients

2 tbsp Minced garlic
1/3 C Prepared Horseradish -- (horseradish sauce i
1/4 tsp Salt
1/4 tsp dried basil
1/4 tsp dried thyme
1/4 tsp black pepper
1 Beef Tenderloin -- (any size)

directions

Combine all ingredients and spread evenly onto tenderloin

Cook at 400 degrees until meat thermometer reaches 145 degrees-medium rare (for entrie roast) or 5-7 minutes for each side of a steak (160 degrees-for medium or 7-9 minutes for each side)

Remove from oven and let stand 10 minutes UNCOVERED before serving

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Per Serving (excluding unknown items): 59 Calories; 4g Fat (67.3% calories from fat); 4g Protein; 1g Carbohydrate; trace Dietary Fiber; 13mg Cholesterol; 30mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

NOTES : Do not to cover while meat sits prior to serving

Source: Monica Fry