Mexican Dip

prep time:: 0 min

Serving size: 16

Karen

ingredients

30 oz refried beans
1 bundle green onions -- chopped
3 1/2 oz jalapeno peppers -- diced
1 C sour cream
1/2 C mayonnaise
1 package taco seasoning mix
3 ripe avacados -- mashed
2 tbsp lemon juice
1/2 tsp salt
1/2 tsp pepper
1 large tomato -- diced
6 oz black olives -- sliced
4 oz cheddar cheese -- shredded
tortilla chips

directions

Avacado mixture: avacado, lemon juice, salt, pepper.

Sour cream mixture: sour cream, mayonnaise, taco seasoning mix.

Layer in following order: beans, 1/2 green onion tops, jalapeno pepper, avacado mixture, sour cream mixture, tomatoes, black olives, rest of the green onions, cheddar cheese.

Serve with tortilla chips.

Source: “Swimleys” - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 188 Calories; 13g Fat (60.0% calories from fat); 6g Protein; 13g Carbohydrate; 4g Dietary Fiber; 16mg Cholesterol; 622mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Source: Karen