Three-Pepper Pork

prep time:: 0 min

Serving size: 0

ingredients

1 lbs lean boneless pork loin roast or chops -- all visible fat remo
1 medium red bell pepper -- cut into strips
1 medium yellow bell pepper -- cut into strips
1 medium poblano pepper -- chopped
or
1 medium green bell pepper -- cut into strips
1 tbsp sugar
1 tbsp ligh soy sauce
1 tsp gingerroot -- finely shredded
1 tsp sesame oil
1 tsp rice wine vinegar

directions

Cut meat into strips and set aside.

Spray a large skillet with vegetable oil. Place over medium-high heat. Add pork strips to hot skillet and cook, stirring occasionally, for 5 minutes or until done. Remove from skillet.

Add bell pepper strips and chili pepper to hot skillet. Cook about 3 minutes or until bell peppers are slightly tender but still crisp.

In a small bowl, stir together remaining ingredients. Add to skillet with peppers and meat. Cook and stir until heated through, about 2 minutes.

Source: “Kim” - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 210 Calories; 5g Fat (20.8% calories from fat); 4g Protein; 41g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 12mg Sodium. Exchanges: 5 Vegetable; 1 Fat; 1 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

Source: Karen