Grilled Chicken Caesar Salad Wrap

Grilled Chicken Caesar Salad Wrap photo
prep time:
15 min
total time:
35 min
Makes 4 wraps
BethanyBethany

It’s a Chicken Caesar Salad all wrapped up and good for quick, light dinner

ingredients

  • 1/2 cup extra virgin olive oil
  • 4 boneless skinless chicken breast halves, about 8 ounces each
  • 3/4 teaspoon salt
  • 1/4 plus 1/8 teaspoon fresh cracked black pepper
  • paprika, garlic powder, cayenne pepper, oregano
  • 1 large egg yolk
  • 1/2 teaspoon finely minced garlic
  • 2 teaspoons fresh squeezed lemon juice
  • 1/2 teaspoon Worcestershire sauce
  • 1 pound hearts of romaine, chopped into 1-inch pieces
  • 1/4 cup grated Parmesan
  • 4 (14-inch) flour tortillas

directions

  • 1

    Preheat George Forman grille or grill pan and spray with cooking spray.

  • 2

    While the grill is heating, season the chicken breasts with 1/2 teaspoon of the salt, 1/4 teaspoon of the pepper, and the seasoning blend of paprika, cayenne garlic powder, and oregano.

  • 3

    Grill the chicken until golden on both sides and just cooked through, 6 to 8 minutes per side. Remove from the grill and transfer to a plate to cool to lukewarm. Slice thinly against the grain and reserve.

  • 4

    In a medium bowl, place the egg yolk with the garlic, lemon juice, Worcestershire, remaining 1/4 teaspoon of salt and remaining 1/8 teaspoon of pepper. Use a whisk to blend until frothy. Slowly drizzle the remaining 1/2 cup of olive oil into the bowl a few drops at a time, while whisking. Continue to drizzle the oil and whisk until all the oil is incorporated. Fold the Parmesan into the dressing and set aside.

  • 5

    Set 4 tablespoons of the dressing aside, and toss the romaine with the remaining Caesar dressing. Heat the tortillas over an open flame or in a large skillet for 10 to 15 seconds per side.

  • 6

    On a clean work surface, spread 1 tablespoon of the reserved Caesar dressing on the lower third of the tortilla. Lay 1/4 of the chicken slices across the lower third of the tortilla leaving about 2-inches of space on either side. Top each with 1/4 of the salad on top, and fold either end of the tortilla in towards the center. Fold the end of the tortilla closest to you over the salad and chicken, and continue to fold and roll the tortilla until a tight log forms.

notes

Could easily cut this recipe in half if only serving two because the dressed Caesar wont keep, it will get too soggy

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