Surprise South Beach Mashed "Potatoes"

Surprise South Beach Mashed "Potatoes" photo

total time:: 15 min

Makes 4 servings

From: Heather Palmer

ingredients

4 cups cauliflower
1 oz butter spray
1 oz fat-free half & half
parsley
salt and pepper

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notes

South Beach Book: 81 cals, 6g fat, 2g sat fat, 2g protein, 5g carbs, 3g fiber.

Source: Heather Palmer

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